The Big Man's World · by Arman Liew★ 5.0 (26)
Cottage Cheese Flatbread
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 15%
CARBS 25G65% OF CAL
1G FIBER0G ADDED1G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple two-ingredient flatbread made with cottage cheese and flour, cooked in a skillet until thin and chewy. Pliable enough to eat on its own or as a wrap, it offers a protein boost for breakfast or lunch.
mainamerican🍳 skillet
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup self-rising flour
- 3/4 cup whipped cottage cheese (See notes)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 15%
CARBS 25G65% OF CAL
1G FIBER0G ADDED1G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 501mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 81mg
- Calcium
- 139mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.