Chef Savvy · by Kelley Simmons★ 5.0 (1)
Cottage Cheese Flatbread
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 34%
CARBS 7G19% OF CAL
0G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 5G31% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed flatbread made from blended cottage cheese and eggs, seasoned with Italian herbs and aromatics, then baked until crispy on the edges and soft inside. It's a quick, satisfying lunch or light meal on its own.
mainamericaneggs🍪 sheet pan🔥 oven🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup whole milk cottage cheese
- 2 egg whites
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp pepper
- 1/4 tsp salt
- 1/2 tsp Italian seasoning
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 34%
CARBS 7G19% OF CAL
0G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 5G31% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 742mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 212mg
- Calcium
- 106mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.