Simply Quinoa · by Alyssa★ 5.0 (2)
Cottage Cheese Eggs
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 38%
CARBS 3G7% OF CAL
0G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G53% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple two-ingredient scramble of eggs and cottage cheese, ready in minutes and loaded with protein. A quick, creamy breakfast option.
mainamericanegg disheggsgluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 eggs
- ½ cup cottage cheese
- Salt and pepper to taste
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 38%
CARBS 3G7% OF CAL
0G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G53% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 2m
- Sodium
- 727mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.