Small Town Woman · by Beth Pierce★ 5.0 (12)
Cottage Cheese Egg Bites
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 19%
CARBS 3G9% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G64% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory baked egg bites loaded with cottage cheese, bacon, spinach, bell pepper, and sharp cheddar. They're protein-rich, freezer-friendly, and work for breakfast or brunch.
mainamericanegg disheggs🥧 baking dish🍳 skillet🔥 oven🌀 blendergluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 slices bacon, finely chopped
- ¼ cup minced onion
- ½ cup finely diced red bell pepper
- 3 cups baby spinach
- 6 large eggs
- ¾ cup cottage cheese
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1 cup shredded cheddar cheese
- chopped fresh thyme
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 19%
CARBS 3G9% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G64% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 317mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 405mg
- Calcium
- 126mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.