Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)
Cottage Cheese Egg Bites
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 38%
CARBS 4G7% OF CAL
0G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G57% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, high-protein egg muffins blended smooth with cottage cheese and topped with cheddar. These savory bites are easy to make, bake in a muffin tin, and can be made ahead and frozen. Perfect for a quick breakfast or grab-and-go meal.
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Nutrition & ingredients
Ingredients
serves 4- 6 eggs
- 1 cup cottage cheese
- ½ cup cheddar cheese, (shredded)
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons chives, (chopped)
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 38%
CARBS 4G7% OF CAL
0G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G57% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 681mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 192mg
- Calcium
- 187mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.