Oh Sweet Basil · by Carrian Cheney★ 5.0 (1)
Cottage Cheese Egg Bake
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 34%
CARBS 6G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 9G46% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory egg bake with cottage cheese, mozzarella, and vegetables. High in protein, fluffy, and perfect for breakfast or brunch meal prep.
mainamericanegg dishcasseroleeggs🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 ½ Cups Cherry Tomatoes
- ½ Cup Fresh Basil Leaves (torn)
- 14 Eggs (large)
- 2 Cups Low Fat Cottage Cheese
- ½ Cup Milk
- ⅓ Cup Mozzarella Cheese (shredded, optional)
- ½ teaspoon Kosher Salt
- 1 Roasted Red Bell Pepper (from a jar, chopped)
- ¼ teaspoon White Pepper (or black pepper)
- 1 teaspoon Garlic Powder
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 34%
CARBS 6G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 9G46% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 457mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.