Cottage Cheese Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein, creamy whipped cottage cheese dip seasoned with garlic, dill, and Worcestershire for a lighter alternative to traditional ranch dip. Served with fresh vegetables or crackers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (16-ounce) container whole milk cottage cheese
- 1 ½ teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried dillweed
- ½ teaspoon Worcestershire sauce
- ¼ teaspoon kosher salt (plus additional to taste)
- ⅛ teaspoon cayenne pepper
- Chopped fresh chives or parsley (optional to garnish)
- For dipping: carrot sticks (celery sticks, pita chips, potato chips, etc.)
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 357mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 78mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.