Budget Bytes · by Beth Moncel★ 4.9 (25)
Cottage Cheese Crab Bowl
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 36%
CARBS 16G35% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 5G26% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fresh lunch bowl of cottage cheese, crab, cucumber, and sriracha with everything bagel seasoning. Simple, protein-rich, and makes great meal prep.
mainamericanbowlshellfishgluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup cottage cheese ($0.27)
- 1/2 cup chopped cucumber ($0.32)
- 1/3 cup imitation crab ($0.58)
- 1/4 tsp everything bagel seasoning ($0.02)
- 1/4 tsp sriracha ($0.02)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 36%
CARBS 16G35% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 5G26% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 825mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 116mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.