Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (6)
Cottage Cheese Cloud Bread
NUTRITION · PER SERVING30M COOK
CAL 2%·PRO 10%
CARBS 2G22% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 4G80% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy, cloud-like bread made from eggs, cottage cheese, and cream with Italian seasonings. Ultra-low-carb and high-protein, ideal for keto sandwiches.
componentbritishbaked good🥣 mixer🍪 sheet pan🔥 oven🌀 blenderdiabeticgluten freevegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 eggs (large, very fresh, separated)
- 1/4 tsp cream of tartar (or 1/2 teaspoon baking powder)
- 3 oz cottage cheese (ideally full fat (4%), 85g)
- 1 tsp olive oil (extra virgin)
- 1/4 tsp garlic powder
- 1/4 tsp Italian herbs (or herbs de Provence)
- 1/8 tsp sea salt
At a glance
PER SERVING · TIME 30M
CAL 2%·PRO 10%
CARBS 2G22% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 4G80% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 92mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 55mg
- Calcium
- 12mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.