Choosing Chia · by Jessica Hoffman★ 5.0
Cottage Cheese Cinnamon Rolls
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 25%
CARBS 42G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 9G27% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized cinnamon rolls made with cottage cheese and no yeast, ready in under an hour. Soft, cinnamony, and packed with 12g of protein per serving.
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View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- For the Dough
- 1 1/2 cups cottage cheese, blended smooth
- 1/2 tsp vanilla extract
- 1 1/4 cups all-purpose flour, plus more as needed
- 3/4 cup oat flour
- 1 tbsp baking powder
- 1/4 tsp salt
- For the Filling
- 2 tbsp butter or coconut oil, melted
- 4 tbsp brown sugar or coconut sugar
- 3 tsp cinnamon
- Pinch of salt
- For the Cream Cheese Glaze (optional)
- 2 tbsp cream cheese, softened
- 3 tbsp powdered sugar
- 1-4 tsp milk as needed
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 25%
CARBS 42G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 9G27% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 411mg
- Total sugar
- 12g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 411MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.