Eating Bird Food · by Brittany Mullins★ 3.6 (14)
Cottage Cheese Chocolate Mousse
NUTRITION · PER SERVING125M COOK
CAL 9%·PRO 28%
CARBS 22G48% OF CAL
2G FIBER12G ADDED3G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 6G27% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich chocolate mousse made with just cottage cheese, cocoa, and maple syrup. A quick, protein-packed dessert that tastes indulgent without heavy cream.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup full fat cottage cheese
- 2 Tablespoons cocoa powder
- 2 Tablespoons maple syrup
At a glance
PER SERVING · TIME 125M
CAL 9%·PRO 28%
CARBS 22G48% OF CAL
2G FIBER12G ADDED3G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 6G27% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 399mg
- Total sugar
- 15g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 127mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.