The Big Man's World · by Arman Liew★ 4.8 (22)
Cottage Cheese Chocolate Mousse
NUTRITION · PER SERVING2M COOK
CAL 17%·PRO 63%
CARBS 32G38% OF CAL
5G FIBER12G ADDED7G INTRINSIC9G OTHER19G TOTAL SUGAR
FAT 12G32% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient mousse blending cottage cheese, cocoa, and maple syrup into a light, airy chocolate dessert. Ready in seconds with high protein.
dessertamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups cottage cheese (500g)
- 1/4 cup cocoa powder (25g)
- 2 tablespoons maple syrup (30ml, or powdered sugar * See notes)
At a glance
PER SERVING · TIME 2M
CAL 17%·PRO 63%
CARBS 32G38% OF CAL
5G FIBER12G ADDED7G INTRINSIC9G OTHER19G TOTAL SUGAR
FAT 12G32% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 880mg
- Total sugar
- 19g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 257mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 880MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.