Eating Bird Food · by Brittany Mullins★ 5.0 (3)
Cottage Cheese Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 81%
CARBS 6G7% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 12G36% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken mixed with creamy cottage cheese, fresh vegetables, and tangy dressing. Protein-rich and light, great for meal prep and sandwiches.
mainamericansaladchicken🌀 blendergluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup plain full fat cottage cheese
- 1.25-1.5 lb shredded chicken
- ½ cup diced red onion
- ½ cup chopped celery
- 2 Tablespoons avocado oil mayo
- 1 ½ Tablespoons lemon juice
- 1 Tablespoon Dijon mustard
- 1 Tablespoon fresh dill (chopped or 1 teaspoon dried drill)
- ½ teaspoon garlic powder
- ¼ teaspoon pepper (plus more to taste)
- ¼ teaspoon fine sea salt (plus more to taste)
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 81%
CARBS 6G7% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 12G36% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 601mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.