The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (4)
Cottage Cheese Chia Pudding
NUTRITION · PER SERVING250M COOK
CAL 16%·PRO 37%
CARBS 28G36% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER17G TOTAL SUGAR
FAT 15G43% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed pudding made from cottage cheese, chia seeds, milk, and topped with berries and walnuts. Quick to prepare and perfect for a grab-and-go breakfast or snack.
mainamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 24 ounces cottage cheese (about two cups)
- 1 cup milk (of choice (dairy, almond, coconut, soy, oat, etc.))
- 1/4 cup agave syrup
- 1 teaspoon vanilla extract
- 1 pinch salt
- 1/2 cup chia seeds
- 2 cups fresh berries (chopped strawberries, whole blueberries or blackberries)
- 1/4 cup chopped walnuts
At a glance
PER SERVING · TIME 250M
CAL 16%·PRO 37%
CARBS 28G36% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER17G TOTAL SUGAR
FAT 15G43% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 444mg
- Total sugar
- 17g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 346mg
- Calcium
- 258mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 444MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.