iFoodReal · by Olena Osipov
Cottage Cheese Carrot Cake Muffins
NUTRITION · PER SERVING98M COOK
CAL 13%·PRO 13%
CARBS 33G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER15G TOTAL SUGAR
FAT 11G39% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist carrot cake muffins loaded with coconut, walnuts, and raisins, with cottage cheese for protein. Spiced and naturally sweet.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blendervegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup cottage cheese
- 1 large egg
- 1/2 cup maple syrup (or honey)
- 1/4 cup oil (I used avocado oil)
- 2 tablespoons milk (I used unsweetened almond milk)
- 1 teaspoon pure vanilla extract
- 2 teaspoons cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 1/2 cups grated carrots
- 2 cups all-purpose flour
- 1/2 cup raisins
- 1/2 cup coconut flakes (toasted)
- 1/2 cup walnuts (coarsely chopped & toasted)
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 98M
CAL 13%·PRO 13%
CARBS 33G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER15G TOTAL SUGAR
FAT 11G39% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 23m
- Sodium
- 140mg
- Total sugar
- 15g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.