Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (18)
Cottage Cheese Brownies
NUTRITION · PER SERVING26M COOK
CAL 10%·PRO 20%
CARBS 30G57% OF CAL
4G FIBER20G ADDED2G INTRINSIC4G OTHER22G TOTAL SUGAR
FAT 8G36% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein fudgy brownies made with cottage cheese, cocoa, and just five ingredients total. Can be made in the air fryer or oven with minimal prep.
dessertbaked good⚙️ food processor💨 air fryer🔥 ovendiabeticgluten freevegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup cottage cheese (160g)
- 1 egg (large)
- 1/2 cup cocoa powder (42g, unsweetened)
- 1/2 cup powdered sweetener (80g)
- 2 tbsp peanut butter (32g, smooth)
- pinch of sea salt (optional)
At a glance
PER SERVING · TIME 26M
CAL 10%·PRO 20%
CARBS 30G57% OF CAL
4G FIBER20G ADDED2G INTRINSIC4G OTHER22G TOTAL SUGAR
FAT 8G36% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 21m
- Sodium
- 176mg
- Total sugar
- 22g
- Added sugar
- 20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.