iFoodReal · by Olena Osipov★ 4.8 (4)
Cottage Cheese Brownies
NUTRITION · PER SERVING105M COOK
CAL 10%·PRO 14%
CARBS 20G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 12G54% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with cottage cheese, almond flour, and cocoa, naturally gluten-free and high in protein. A healthy, indulgent treat made quick in a blender.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 cup cottage cheese (I used 2%)
- 2 large eggs
- 1/2 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1/2 cup cacao powder
- 1/2 cup almond flour
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 3 tablespoons mini chocolate chips (divided)
At a glance
PER SERVING · TIME 105M
CAL 10%·PRO 14%
CARBS 20G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 12G54% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 161mg
- Total sugar
- 15g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 70mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.