FeelGoodFoodie · by Yumna Jawad
Cottage Cheese Bowl
NUTRITION · PER SERVING15M COOK
CAL 46%·PRO 69%
CARBS 121G53% OF CAL
18G FIBER0G ADDED0G INTRINSIC22G OTHER81G TOTAL SUGAR
FAT 34G33% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein cottage cheese bowl that can be assembled sweet or savory with fresh toppings like berries, granola, vegetables, avocado, and herbs. A quick, versatile snack or breakfast option.
mainamericanbowldiabeticgluten freehalalvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup cottage cheese
- ¼ cup strawberries (sliced)
- ¼ cup blueberries
- 2 tablespoons granola
- 1 tablespoon peanut butter (drizzly kind or warm it up)
- 1 teaspoon honey
- Dash of cinnamon
- ½ Persian cucumber (diced)
- 5-6 cherry tomatoes (diced)
- ¼ avocado (diced)
- 1 tablespoon chopped fresh parsley
- 1 teaspoon olive oil
- Freshly cracked black pepper
At a glance
PER SERVING · TIME 15M
CAL 46%·PRO 69%
CARBS 121G53% OF CAL
18G FIBER0G ADDED0G INTRINSIC22G OTHER81G TOTAL SUGAR
FAT 34G33% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1260mg
- Total sugar
- 81g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 974mg
- Calcium
- 300mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.