Erin Lives Whole · by Erin Antoniak★ 4.9 (8)
Cottage Cheese Blueberry Pancakes
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 14%
CARBS 15G57% OF CAL
2G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein pancakes made from oats, cottage cheese, and eggs blended smooth, topped with fresh blueberries. A healthy, filling breakfast that's naturally gluten-free.
mainamericanbaked good🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 1/4 cup rolled oats
- 1 cup cottage cheese
- 1 cup egg whites
- 1 tsp vanilla
- 1 tsp cinnamon
- 1 cup blueberries
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 14%
CARBS 15G57% OF CAL
2G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 100mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 29mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.