Choosing Chia · by Jessica Hoffman★ 5.0
Cottage Cheese Blueberry Muffins
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 11%
CARBS 22G46% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 8G38% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed blueberry muffins made with cottage cheese for extra nutrition. Tender and moist with bright fruit flavor. Perfect for breakfast or as a grab-and-go snack.
mainamericanbaked goodeggs🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1¾ cups all-purpose flour or oat flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 tablespoon lemon zest
- ½ cup organic cane sugar or honey
- 1 large egg
- 1 cup cottage cheese
- ½ cup milk
- ⅓ cup avocado oil or melted butter
- 2 teaspoons vanilla extract
- 1 cup blueberries (fresh or frozen)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 11%
CARBS 22G46% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 8G38% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 177mg
- Total sugar
- 8g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 39mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.