iFoodReal · by Olena Osipov★ 4.0 (2)
Cottage Cheese Banana Muffins
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 12%
CARBS 27G60% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 5G27% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cottage cheese banana muffins are soft and fluffy with natural sweetness from ripe bananas and a protein boost from cottage cheese. Optional chocolate chips add richness. A wholesome choice for breakfast or a portable snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 large overripe bananas (1 cup mashed)
- 1 cup cottage cheese
- 1 large egg
- 1/4 cup maple syrup or honey
- 2 tablespoons any mild oil (I used avocado oil)
- 3 tablespoons any milk (I used almond milk)
- 1 teaspoon pure vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 cups all-purpose flour
- 1/3 cup mini chocolate chips
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 12%
CARBS 27G60% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 5G27% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 22m
- Sodium
- 127mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
- PREP
- 8M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.