FeelGoodFoodie · by Yumna Jawad★ 5.0 (11)
Cottage Cheese Bagels Recipe
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 23%
CARBS 26G53% OF CAL
1G FIBER0G ADDED2G INTRINSIC24G OTHER2G TOTAL SUGAR
FAT 5G22% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein bagels made with just cottage cheese and self-rising flour, baked or air-fried until golden. 11 grams of protein per bagel make them a nutritious breakfast choice.
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Nutrition & ingredients
Ingredients
serves 4- 1 cup full-fat cottage cheese (excess liquid drained)
- 1 cup self-rising flour (plus more as needed)
- 1 large egg (beaten)
- Toppings: everything bagel seasoning (sesame seeds or other)
- Nonstick cooking spray
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 23%
CARBS 26G53% OF CAL
1G FIBER0G ADDED2G INTRINSIC24G OTHER2G TOTAL SUGAR
FAT 5G22% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 658mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 174mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.