Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Cottage Cheese Bagels (Air Fryer or Oven!)
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 16%
CARBS 22G57% OF CAL
1G FIBER0G ADDED1G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich bagel made with just cottage cheese and flour, optionally topped with poppy seeds or everything bagel seasoning. Quick and easy to make in an air fryer or oven. Great for a high-protein breakfast.
mainamericanbaked goodeggs⚙️ food processor🥣 mixer💨 air fryer🍲 stockpot🔥 oven🌀 blendervegetarian
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 cup (220g) cottage cheese (full fat or low fat)
- 1 cup (130g) self rising flour (plus extra for dusting)
- poppy seeds
- sesame seeds
- everything bagel seasoning
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 16%
CARBS 22G57% OF CAL
1G FIBER0G ADDED1G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 522mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 161mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.