
Choosing Chia · by Jessica Hoffman
Cottage Cheese Almond Flour Bagels
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 35%
CARBS 16G19% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 24G64% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein bagels made with cottage cheese and almond flour, crispy outside and chewy within. A gluten-free breakfast option that's satisfying and modern.
mainamericanbaked goodeggs🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups almond flour
- 1/4 cup cornstarch or tapioca flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 3/4 cup cottage cheese, blended smooth
- 1/2 teaspoon apple cider vinegar
- 1 egg, beaten (for brushing)
- 1 tbsp everything bagel seasoning, sesame seeds or poppy seeds
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 35%
CARBS 16G19% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 24G64% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 743mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 350mg
- Calcium
- 142mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 743MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
