Cottage Cheese Alfredo Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter take on classic Alfredo made with cottage cheese instead of heavy cream, tossed with fettuccine and finished with fresh parsley. Creamy, garlicky, and ready in under 20 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces fettuccine (or long pasta, pasta water reserved)
- 1½ cups cottage cheese (full fat is best)
- ¼ cup shredded Parmesan cheese (more for serving)
- ¼ teaspoon onion powder
- 1 pinch ground nutmeg
- 1 tablespoon olive oil
- 1 clove garlic (minced)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- chopped fresh parsley (for garnish, optional)
At a glance
PER SERVING · TIME 16M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 11m
- Sodium
- 672mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 139mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.