The Big Man's World · by Arman Liew★ 5.0 (16)
Cottage Cheese Alfredo
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 26%
CARBS 9G25% OF CAL
0G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 7G40% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Alfredo sauce made from cottage cheese instead of heavy cream and butter, packed with 15 grams of protein per serving. This is a lighter alternative to traditional Alfredo for tossing with pasta.
condimentitalian🥄 saucepan🌀 blendergluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cottage cheese (* See notes)
- 1 cup milk (I used non-fat milk)
- 1 tablespoon cornstarch
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup parmesan cheese (freshly grated)
- 1 teaspoon Italian seasoning
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 26%
CARBS 9G25% OF CAL
0G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 7G40% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 780mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 260mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 780MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.