Cottage Cheese Alfredo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fettuccine coated in a high-protein Alfredo sauce made from cottage cheese, milk, butter, and parmesan instead of heavy cream. Creamy and rich, ready in just 15 minutes, with 24g protein per serving.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces fettuccine noodles
- 1 cup whole milk (2% or 1% will be less creamy)
- 1 cup cottage cheese (I used 2%)
- 1/2 cup Parmesan cheese (grated)
- 2 tablespoons butter (salted)
- 1 garlic clove
- 1 1/2 tablespoons cornstarch
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons parsley (finely chopped)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 12m
- Sodium
- 802mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 268mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.