Carlsbad Cravings · by Jen★ 5.0 (1)
Cotija Honey Lime Avocado Dip/Spread
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 2%
CARBS 3G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 5G79% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy avocado dip made with Greek yogurt, cotija cheese, and lime, with optional spice from cayenne. Ready in minutes and serves as a dip for chips, vegetables, or a spread for sandwiches and tacos.
condimentmexican⚙️ food processorgluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup sour cream or Greek yogurt
- 1 large Avocado
- 1/4 cup Cotija cheese, finely grated
- 1 teaspoons honey
- 1 tablespoon lime juice
- 1/2 tsp EACH cumin, chili powder
- 1/4 tsp EACH garlic powder, pepper
- 1/4 teaspoon cayenne, more or less to taste
- salt to taste
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 2%
CARBS 3G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 5G79% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 110mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 104mg
- Calcium
- 30mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.