Inside the Rustic Kitchen · by Emily
Costoletta alla Valdostana (Stuffed Breaded Veal)
NUTRITION · PER SERVING28M COOK
CAL 59%·PRO 100%
CARBS 44G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 81G62% OF CAL
37G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breaded veal chop stuffed with fontina cheese and prosciutto, then pan-fried in butter. A rich, traditional Italian main from the Aosta Valley.
mainitalianbeef
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 14 oz (400g) veal chop (bone-in)
- 2 slices prosciutto cotto (Italian ham)
- 3.5 oz (100g) Fontina DOP cheese, cut into thick slices
- 1 egg
- Flour (for dredging)
- ¾ cup (100g) breadcrumbs
- 5-6 tablespoons (75g) unsalted butter
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 28M
CAL 59%·PRO 100%
CARBS 44G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 81G62% OF CAL
37G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 1136mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 482mg
- Calcium
- 410mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.