Little Sunny Kitchen · by Diana★ 4.8 (58)
Cornmeal Porridge
NUTRITION · PER SERVING12M COOK
CAL 8%·PRO 4%
CARBS 36G85% OF CAL
5G FIBER12G SUGAR19G OTHER
FAT 2G12% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy Jamaican cornmeal porridge sweetened with sugar and spiced with cinnamon and nutmeg. Comforting and filling with coconut milk richness. A traditional breakfast dish that sustains through the morning.
maincaribbeangluten freevegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup fine cornmeal
- 1 cup coconut milk (in a carton - not canned. Or soy milk)
- 2 cups water
- ½ teaspoon salt
- 1 cinnamon stalk
- ¼ teaspoon ground nutmeg
- 3 tablespoons cane sugar (or coconut condensed milk or molasses or honey (optional))
- ½ teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 12M
CAL 8%·PRO 4%
CARBS 36G85% OF CAL
5G FIBER12G SUGAR19G OTHER
FAT 2G12% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 320mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 24mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.