Oh Sweet Basil · by Sweet Basil★ 4.8 (4)
Cornmeal Mush
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 20%
CARBS 35G56% OF CAL
1G FIBER0G ADDED0G INTRINSIC22G OTHER12G TOTAL SUGAR
FAT 9G31% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cornmeal porridge cooked in milk and salt, typically served warm with toppings of choice. This is a simple, comforting breakfast dish.
mainamericangluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Cups Milk (divided)
- 1 Cup Cornmeal
- 1/2 teaspoon Salt
- Toppings of Choice
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 20%
CARBS 35G56% OF CAL
1G FIBER0G ADDED0G INTRINSIC22G OTHER12G TOTAL SUGAR
FAT 9G31% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 408mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 50mg
- Calcium
- 304mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.