Or Whatever You Do · by Or Whatever You Do★ 4.8
Cornmeal Fried Fish
NUTRITION · PER SERVING35M COOK
CAL 51%·PRO 71%
CARBS 32G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC30G OTHER1G TOTAL SUGAR
FAT 86G76% OF CAL
8G SAT79G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy cornmeal-crusted white fish seasoned with Old Bay and paprika. A simple, crunchy way to prepare fresh fish.
mainamericanfish🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 cups oil
- 2 pounds white fish
- 3 eggs
- 1 cup flour, divided
- 1 cup cornmeal
- 1 teaspoon salt, divided
- 1 teaspoon Old Bay seasoning, divided
- 1 teaspoon paprika, divided
At a glance
PER SERVING · TIME 35M
CAL 51%·PRO 71%
CARBS 32G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC30G OTHER1G TOTAL SUGAR
FAT 86G76% OF CAL
8G SAT79G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 594mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.