Vikalinka · by Julia Frey of Vikalinka★ 5.0 (3)
Cornish Pasty with Steak and Sweet Potato
NUTRITION · PER SERVING65M COOK
CAL 22%·PRO 24%
CARBS 40G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC35G OTHER3G TOTAL SUGAR
FAT 26G53% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Traditional British pastries filled with seasoned steak, sweet potato, and roasted vegetables. Portable and satisfying as a main course meal.
mainbritishbeef🔥 ovendairy free
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 350g/3/4 lbs skirt steak
- 1 onion (chopped)
- 1 small sweet potato (diced)
- 1 carrot (diced)
- 200g/1/2 lbs butternut squash (diced)
- 1 tsp salt and pepper
- 2 sprigs fresh rosemary or thyme or 1 tsp dried
- 2 tsbp olive oil
- 1 egg (beaten)
- 500g/1 lbs pie crust or your own (pre-made)
At a glance
PER SERVING · TIME 65M
CAL 22%·PRO 24%
CARBS 40G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC35G OTHER3G TOTAL SUGAR
FAT 26G53% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 35m
- Sodium
- 299mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 388mg
- Calcium
- 32mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.