Rasa Malaysia · by Bee Yinn Low★ 4.5 (55)
Cornish Hen ((The Best Recipe!)
NUTRITION · PER SERVING70M COOK
CAL 22%·PRO 59%
CARBS 12G11% OF CAL
1G FIBER9G ADDED0G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 30G62% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole Cornish hen roasted until the skin is golden and the meat is tender and juicy, glazed with a sticky-spicy mixture of honey, garlic, and sambal oelek. An elegant single-serving roast that's showier than regular chicken.
mainamericanroastchicken🔥 ovengluten freevegetarian
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cornish hen
- 4 cloves garlic (peeled)
- 3 toothpicks
- 1 tablespoon olive oil (or unsalted butter)
- 1 tablespoon honey
- 1/2 tablespoon sambal oelek
- 1 teaspoon salt
- Lemon wedges (for serving)
At a glance
PER SERVING · TIME 70M
CAL 22%·PRO 59%
CARBS 12G11% OF CAL
1G FIBER9G ADDED0G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 30G62% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1342mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.