Wholesome Yum · by Maya Krampf★ 5.0 (5)
Cornish Hen Recipe (Juicy & Crispy)
NUTRITION · PER SERVING75M COOK
CAL 24%·PRO 60%
CARBS 3G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 37G71% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted Cornish game hen with lemon, garlic, and herbs, yielding juicy meat and crispy skin. Ideal for date night or holiday dinners.
mainamericanroastchicken🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 1.5-lb Cornish hens
- 2 tsp Sea Salt
- 1 tsp Black pepper
- 4 cloves Garlic ((whole))
- 7 sprigs Fresh rosemary ((4 whole and 3 chopped))
- 10 sprigs Fresh thyme ((4 whole and 6 leaves only))
- 2 medium Lemons ((1 cut into cubes, and 1 juiced and zested))
- 1/4 cup Olive oil
- 1 cup Chicken broth, reduced sodium
At a glance
PER SERVING · TIME 75M
CAL 24%·PRO 60%
CARBS 3G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 37G71% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 244mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 487mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.