
The Recipe Critic · by Alyssa Rivers
Cornish Game Hens
NUTRITION · PER SERVING60M COOK
CAL 38%·PRO 100%
CARBS 5G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 55G65% OF CAL
14G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small game hens roasted until crispy and golden, stuffed with lemon and herbs, rubbed with Italian seasonings. Elegant enough for company but simple enough for a weeknight dinner.
mainamericanroastchicken🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Cornish game hens (approx 1.5 lbs each) (thawed)
- 1 lemon, sliced
- 1 onion, sliced
- 4 whole garlic cloves, peeled
- 2 fresh rosemary stems
- 2 fresh thyme stems
- 3 Tablespoon olive oil, divided
- 1 teaspoon dried Italian herbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 teaspoon kosher salt
- 1 teaspoon pepper
- fresh lemon slices
- fresh rosemary
- fresh thyme
- fresh parsley
At a glance
PER SERVING · TIME 60M
CAL 38%·PRO 100%
CARBS 5G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 55G65% OF CAL
14G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 797mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 887mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 797MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
