Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Cornflake Crusted Fried Green Tomatoes
NUTRITION · PER SERVING24M COOK
CAL 23%·PRO 22%
CARBS 44G38% OF CAL
5G FIBER0G ADDED0G INTRINSIC29G OTHER10G TOTAL SUGAR
FAT 27G53% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green tomatoes coated in a crispy cornflake crust and fried until golden. Served with a spicy chipotle ranch, these are tangy and crisp—a Southern classic.
startersouthern🌡️ thermometer🫕 dutch oven🥧 baking dish🍳 skilletvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup buttermilk
- 1 large egg
- 1/2 teaspoon garlic powder
- 2 medium to large green tomatoes
- 2 cups crushed cornflakes
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- vegetable oil
- 1/3 cup mayonnaise
- 1/3 cup buttermilk
- 1/4 cup sour cream
- 1 tablespoon chopped fresh parlsey
- 1 teaspoon hot sauce
- 3/4 teaspoon chipolte chili powder
At a glance
PER SERVING · TIME 24M
CAL 23%·PRO 22%
CARBS 44G38% OF CAL
5G FIBER0G ADDED0G INTRINSIC29G OTHER10G TOTAL SUGAR
FAT 27G53% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 337mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 145mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.