Spicy Southern Kitchen · by Christin Mahrlig
Cornflake Crusted Chicken Sandwich
NUTRITION · PER SERVING65M COOK
CAL 41%·PRO 95%
CARBS 108G52% OF CAL
6G FIBER0G ADDED0G INTRINSIC85G OTHER16G TOTAL SUGAR
FAT 22G24% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast coated in a cornflake and breadcrumb crust, served on brioche with lettuce, tomato, pickles, and ranch dressing. Ultra-crispy and deeply flavorful with a Southern twist.
mainsouthernsandwichchicken🍪 sheet pan⚙️ food processor🥧 baking dish🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless, skinless chicken breasts
- 1 1/2 cups buttermilk
- 1/4 cup dill pickle juice
- 3 teaspoons garlic powder, (divided)
- 3 teaspoons onion powder, (divided)
- salt and pepper
- 1/2 teaspoon cayenne pepper
- 1 cup all-purpose flour
- 3 cups cornflakes
- 1 cup Panko crumbs
- cooking spray
- 4 brioche buns
- 2 tablespoons melted butter
- 1 tomato, (sliced)
- shredded iceberg lettuce
- 1/4 cup Ranch dressing
- dill pickle slices
At a glance
PER SERVING · TIME 65M
CAL 41%·PRO 95%
CARBS 108G52% OF CAL
6G FIBER0G ADDED0G INTRINSIC85G OTHER16G TOTAL SUGAR
FAT 22G24% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 35m
- Sodium
- 1279mg
- Total sugar
- 16g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 953mg
- Calcium
- 305mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.