Spicy Southern Kitchen · by Christin Mahrlig★ 3.9 (7)
Cornflake Crusted Baked Pork Chops
NUTRITION · PER SERVING53M COOK
CAL 23%·PRO 91%
CARBS 33G29% OF CAL
0G FIBER0G ADDED0G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 15G29% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops coated in crushed cornflakes and baked until golden and crispy. A simple, satisfying dinner with a crunchy exterior and tender meat inside.
mainsouthernpork🍪 sheet pan🥧 baking dish🔥 ovengluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 cups Corn Flakes cereal
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 2 large eggs
- 2 tablespoons milk
- 4 bone-in pork loin chops (medium to thick cut)
- 2 tablespoons melted butter
At a glance
PER SERVING · TIME 53M
CAL 23%·PRO 91%
CARBS 33G29% OF CAL
0G FIBER0G ADDED0G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 15G29% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 45m
- Sodium
- 979mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 735mg
- Calcium
- 182mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.