Diethood · by Katerina Petrovska★ 3.7 (3)
Cornflake Chicken
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 100%
CARBS 35G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 21G35% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs coated in seasoned crushed cornflakes and baked until golden and crispy outside, juicy inside. An easy weeknight dinner with satisfying crunch.
mainamericanchicken🍪 sheet pan🌡️ thermometer🔥 ovengluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 cups cornflakes
- ½ tablespoon garlic powder
- ½ tablespoon onion powder
- 2 teaspoons salt
- 2 eggs
- 1 cup buttermilk
- 1 tablespoon Dijon mustard
- 2 pounds boneless, skinless chicken thighs
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 100%
CARBS 35G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 21G35% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1680mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 808mg
- Calcium
- 106mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.