
Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (13)
Corned Beef Hash Soup Recipe
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 48%
CARBS 35G39% OF CAL
6G FIBER0G ADDED0G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 14G35% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, hearty soup with corned beef, potatoes, carrots, and root vegetables in a savory broth. Filling and satisfying, ready in under 35 minutes.
mainbritishsoupbeef🥄 saucepandairy freegluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tbsp sunflour oil
- 1 medium onion (peeled and diced)
- 340 g (12 oz) tin of corned beef (roughly chopped)
- 1 1/3 litres (5 1/2 cups) beef stock (Hot water plus 3 stock cubes. Use gluten-free cubes if required.)
- 4 medium carrots (peeled and chopped into bite-size chunks)
- 2 medium potatoes (peeled and chopped into bite-size chunks)
- 1 small head cauliflower (chopped into small florets)
- 1 tsp cider vinegar (or use the vinegar from a jar of beetroot or pickled cabbage as I often do)
- ¼ tsp salt
- ¼ tsp black pepper
- 1 tbsp cornflour (cornstarch for US)
- 3 tbsp cold water
- freshly chopped parsley (to serve)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 48%
CARBS 35G39% OF CAL
6G FIBER0G ADDED0G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 14G35% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1455mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1132mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
