Pinch of Nom · by Pinch of Nom★ 4.1 (109)
Corned Beef Hash | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 56%
CARBS 46G37% OF CAL
6G FIBER0G ADDED3G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 22G40% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slimmed-down corned beef hash with potatoes and eggs, designed for calorie-conscious cooking. It's comforting and straightforward for lunch or dinner.
mainbritishbeefeggs🍳 skilletdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 tin lean corned beef
- 750 g potato
- 5 spring onions
- 3 eggs
- low calorie cooking spray
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 56%
CARBS 46G37% OF CAL
6G FIBER0G ADDED3G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 22G40% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1468mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1526mg
- Calcium
- 81mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.