Food Faith Fitness · by Lori Mauer
Corned Beef and Cabbage
NUTRITION · PER SERVING230M COOK
CAL 28%·PRO 73%
CARBS 27G19% OF CAL
6G FIBER0G ADDED7G INTRINSIC14G OTHER7G TOTAL SUGAR
FAT 34G55% OF CAL
11G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic one-pot meal of tender corned beef, potatoes, carrots, cabbage, and onions simmered together until fork-tender. Hearty, comforting, and full of savory flavor.
mainirishbeef🫕 dutch ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 pounds corned beef brisket with spice packet
- 2 bay leaves
- 3 cups water (or enough to barely cover the brisket)
- 2 russet potatoes (cut into 1-inch chunks)
- 6 medium carrots (peeled and cut into 1-1/2 inch pieces)
- 1 small head green cabbage (cut into wedges)
- 1 medium yellow onion (cut into wedges)
- Freshly ground black pepper (to taste)
- Fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 230M
CAL 28%·PRO 73%
CARBS 27G19% OF CAL
6G FIBER0G ADDED7G INTRINSIC14G OTHER7G TOTAL SUGAR
FAT 34G55% OF CAL
11G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h 25m
- Sodium
- 2806mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1373mg
- Calcium
- 102mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.