Belly Full · by Amy Flanigan★ 5.0 (6)
Cornbread Sloppy Joe Skillet
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 41%
CARBS 48G46% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER20G TOTAL SUGAR
FAT 16G35% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet combination of sloppy joe filling and cornbread topping with ground beef, vegetables, and spices cooked together. A budget-friendly comfort food that's easy and hearty.
mainamericancasserolebeef🍳 skillet🔥 ovengluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 small sweet onion (, finely diced)
- 1/2 green bell pepper (, diced)
- 1 pound lean ground beef
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon red pepper flakes
- 10 ounce can condensed tomato soup (, undiluted (do not add water))
- 1/2 cup low sodium beef broth
- 1/3 cup chunky salsa
- 2 tablespoons ketchup
- 1 teaspoon Dijon mustard
- 8.5 ounce package Jiffy corn muffin mix
- 2 tablespoons brown sugar
- 1 large egg
- 1/3 cup whole milk
- freshly chopped parsley (, for serving)
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 41%
CARBS 48G46% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER20G TOTAL SUGAR
FAT 16G35% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 937mg
- Total sugar
- 20g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 685mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.