Vanilla and Bean · by Traci York★ 4.8 (6)

Corn Zucchini Fritters with Chipotle Lime Cream

Name: Corn Zucchini Fritters with Chipotle Lime Cream
Prep time: 30 min
Cook time: 35 min
Total time: 65 min
Yield: 12, 12 -13 Fritters
Cuisine: american
Ingredients: 1 pound (475 grams) Zucchini (about two medium zucchini (about 3 1/2 C 400g pre- straining // 2 1/2 C (360g) after straining)); 1/2 cup (60 grams) Masa Harina Flour (*see note for sub ); 1/2 cup (70 grams) All Purpose Flour ( **see note for gluten free ); 1/4 teaspoon Baking Soda; 3/4 teaspoon Salt (+ more for sprinkling); 1 teaspoon Ground Pepper; 3/4 cup (170 grams) Milk ((nut or dairy) + 1 Tbs Apple Cider Vinegar); 1 Egg; 1/3 cup (40 grams) Yellow Onion (small dice, about 1/2 small onion); 2/3 cup (65 grams) Poblano Pepper (small dice, about 1 small poblano); 2 Ears of Corn (to yield about 1 1/2 C / 205g of corn niblets); 1 Clove Garlic (large, or 2 tsp minced); 2 teaspoon Vegetable Oil (+ more for frying, I use avocado or coconut oil); Chives, (Lime Wedges and Cilantro For Garnish); 1/2 cup (120 grams) Sour Cream (or sub dairy free sour cream); 1 Chipotle Pepper in Adobo Sauce (gluten free if needed); 1 teaspoon Adobo Sauce (optional for extra spicy (!!) gluten free if needed); Pinch of Sugar; 1/4 teaspoon Salt; 1 Lime (juiced or more to taste depending on how juicy your lime is)

NUTRITION · PER SERVING65M COOK

CAL 5%·PRO 6%

CARBS 15G58% OF CAL

2G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR

FAT 4G33% OF CAL

1G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-fried vegetable fritters made with zucchini, corn, and roasted vegetables, served with chipotle lime cream. Crispy on the outside and tender inside with fresh herbs and spices. A satisfying vegetarian main that is freezer-friendly.

mainamericanvegetarian

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Ingredients

serves 12

1 pound (475 grams) Zucchini (about two medium zucchini (about 3 1/2 C 400g pre- straining // 2 1/2 C (360g) after straining))
1/2 cup (60 grams) Masa Harina Flour (*see note for sub )
1/2 cup (70 grams) All Purpose Flour ( **see note for gluten free )
1/4 teaspoon Baking Soda
3/4 teaspoon Salt (+ more for sprinkling)
1 teaspoon Ground Pepper
3/4 cup (170 grams) Milk ((nut or dairy) + 1 Tbs Apple Cider Vinegar)
1 Egg
1/3 cup (40 grams) Yellow Onion (small dice, about 1/2 small onion)
2/3 cup (65 grams) Poblano Pepper (small dice, about 1 small poblano)
2 Ears of Corn (to yield about 1 1/2 C / 205g of corn niblets)
1 Clove Garlic (large, or 2 tsp minced)
2 teaspoon Vegetable Oil (+ more for frying, I use avocado or coconut oil)
Chives, (Lime Wedges and Cilantro For Garnish)
1/2 cup (120 grams) Sour Cream (or sub dairy free sour cream)
1 Chipotle Pepper in Adobo Sauce (gluten free if needed)
1 teaspoon Adobo Sauce (optional for extra spicy (!!) gluten free if needed)
Pinch of Sugar
1/4 teaspoon Salt
1 Lime (juiced or more to taste depending on how juicy your lime is)

At a glance

PER SERVING · TIME 65M

CAL 5%·PRO 6%

CARBS 15G58% OF CAL

2G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR

FAT 4G33% OF CAL

1G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 30m
Cook: 35m
Sodium: 249mg
Total sugar: 3g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 221mg
Calcium: 53mg
Iron: 0.67mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 30M
SODIUM: 249MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Corn Zucchini Fritters with Chipotle Lime Cream

Nutrition & ingredients

Ingredients

At a glance