FeelGoodFoodie · by Yumna Jawad★ 5.0 (173)
Corn Tomato Avocado Salad
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 7%
CARBS 20G37% OF CAL
7G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 15G63% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn, tomato, avocado, and red onion tossed with lime, olive oil, and cilantro. Bright, refreshing summer salad that works as a side or light main. No cooking required.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 corn on the cob (cooked and shucked, or about 1 ½ cups frozen and thawed)
- 1 pint cherry tomatoes (halved)
- 1 avocado (diced into ½-inch pieces)
- ¼ cup red onion (diced )
- 2 tablespoons olive oil
- 1 lime (juiced)
- 2 tablespoons cilantro (chopped )
- ¼ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 7%
CARBS 20G37% OF CAL
7G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 15G63% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 190mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 12mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.