Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Corn Stock Recipe
NUTRITION · PER SERVING65M COOK
CAL 2%·PRO 2%
CARBS 7G87% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 0G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light vegetable stock made from corn cobs and aromatics, perfect for infusing sweet corn flavor into soups, risottos, and polenta. A resourceful way to use leftover corn.
componentamerican🫕 dutch oven🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 6 corn cobs (husked and kernels removed)
- 2 celery stalks (cut in quarters)
- 1 medium onion (peeled and quartered)
- 2 cloves garlic (peeled and crushed)
- 4 sprigs fresh parsley
- ¼ teaspoon whole black peppercorns (about 10 peppercorns)
- 10 cups water
At a glance
PER SERVING · TIME 65M
CAL 2%·PRO 2%
CARBS 7G87% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 0G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 18mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 15mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.