Connoisseurus Veg · by Alissa Saenz★ 5.0 (2)
Corn Stir-Fry with Tofu & Jalapeño Peppers
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 36%
CARBS 41G45% OF CAL
8G FIBER0G ADDED0G INTRINSIC23G OTHER11G TOTAL SUGAR
FAT 17G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant stir-fry of corn, crispy tofu, and spicy jalapeños in a savory-sweet sauce with fresh basil. Light, flavorful, and naturally vegan.
mainchinesestir frytofu🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon lime juice
- 1 teaspoon cornstarch
- 2 tablespoons vegetable oil, (divided)
- 1 (16 ounce/454 gram) package super-firm tofu, (diced (about 1/2 inch))
- 1/2 cup thinly sliced shallots ((about 1 shallot))
- 2 jalapeño peppers, (seeded and sliced (Note 1))
- 3 garlic cloves, (minced)
- 4 cups fresh corn kernels ((about 5 ears of corn))
- 2 scallions, (cut into 1-inch pieces)
- 1 cup fresh basil leaves, (roughly chopped)
- Cooked rice, (for serving, optional)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 36%
CARBS 41G45% OF CAL
8G FIBER0G ADDED0G INTRINSIC23G OTHER11G TOTAL SUGAR
FAT 17G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 573mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1106mg
- Calcium
- 176mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.