Food Faith Fitness · by Reilly Doucet★ 5.0 (6)
Corn Soufflé Recipe
NUTRITION · PER SERVING70M COOK
CAL 19%·PRO 13%
CARBS 40G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC25G OTHER11G TOTAL SUGAR
FAT 23G55% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, savory corn soufflé with a golden crust made from corn, eggs, sour cream, and butter. A classic comfort food side dish.
sideamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 large eggs
- 1 cup sour cream
- 1/2 cup unsalted butter (melted)
- 1 can whole kernel corn (15 ounces) (drained)
- 1 can cream-style corn (15 ounces)
- 1 box corn muffin mix (8.5 ounces)
At a glance
PER SERVING · TIME 70M
CAL 19%·PRO 13%
CARBS 40G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC25G OTHER11G TOTAL SUGAR
FAT 23G55% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 609mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 57mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.