Oh My Veggies · by Nicole★ 5.0 (1)
Corn Salsa Stuffed Avocados
NUTRITION · PER SERVING5M COOK
CAL 38%·PRO 33%
CARBS 47G25% OF CAL
19G FIBER0G ADDED12G INTRINSIC16G OTHER12G TOTAL SUGAR
FAT 62G73% OF CAL
13G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh avocado halves filled with bright corn salsa. A simple, no-cook appetizer or side perfect for spring and summer gatherings.
starteramericandairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 ripe avocados (cut in half)
- 1 lemon juice
- 3/4 cup corn kernels
- 1 red onion (diced)
- 2 large tomatoes (diced)
- kosher salt (to taste)
- 3 tablespoons olive oil
- 2 limes (juice, plus additional fruit for serving)
- cayenne pepper (to taste)
- 3 tablespoons fresh cilantro (chopped)
- 3 ounces queso blanco
At a glance
PER SERVING · TIME 5M
CAL 38%·PRO 33%
CARBS 47G25% OF CAL
19G FIBER0G ADDED12G INTRINSIC16G OTHER12G TOTAL SUGAR
FAT 62G73% OF CAL
13G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 922mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1728mg
- Calcium
- 356mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 922MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.